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In the News: Nick Turner and colleagues writing in The Conversation Canada

Sleep and diet may matter more than exercise for buffering the health toll of chronic stress

A woman with short dark hair smiles at the camera

Study shows intermittent fasting is effective for people with Crohn’s disease who want to lose weight

A woman sits at a table in front of multiple fermented foods

UCalgary nutritionist co-pilots launch of online resource touting health benefits of fermented foods

A sticky note with 2025 written on it

In the News: The Conversation Canada

This new year, consider resolutions focused on well-being instead of weight loss

De-Stressing the Holidays

How to de-stress the holidays