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Derya Sargin

Your teen's moody attitude could be more than just a phase

Screaming into the void? Us too. Coping tips for stressed-out families in the COVID-19 pandemic

Commit to a ‘wellness streak’ to help manage work stressors

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5 ways to bring calm during the holiday season

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Managing your pandemic pet’s separation anxiety

Advice for teachers on how to use the summer to protect their hearts from burnout

How to handle holidays during a pandemic

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7 tips on how to flourish from home

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podcast

The Waiting Game

Puppies and burnout: The impact of the coronavirus on veterinarians